Hey, I'm Olivia

Thank you so much for coming to join our community of strong women.

Through this website you will have access to my online classes, live classes, as well as booking information. You will also have premium access to my workout guides here! Here’s to our beautiful community and remember...

Healthy Girls are Hot Girls
‍

XO, Liv
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Join My Personal  Training Classes

For as little as $249 p/month.

Thank you so much for coming to join our community of strong women.

Through this website you will have access to my online platform for online classes, live classes, as well as booking information. You will also have premium access to my workout guides here! Here’s to our beautiful community and remember:

Healthy Girls are Hot Girls!

XO, Liv
Join NowLearn More

What My Clients
Say About Me?

"Your leg days me unable to walk for 3 days"

"I genuinely saw strength and aesthetic progress from doing Liv's program"

"My strength went from 0 to 100 with Liv, I've never been in better shape."

"She knows exactly what will motivate you and doubles down."

"Olivia has given me so much confidence that I can't even begin to describe it in words."

"The day I stop training with Olivia is the day I CRY..."

Shop My
Online Programs

Hot Girl Healthy Collection

$ 15.00 USD
Buy Now

Hot Girl Healthy II

$ 10.00 USD
Buy Now

Hot Girl Healthy I

$ 7.00 USD
Buy Now

The Benefits Of Coaching...

Build Your Confidence

70% of women between the ages of 18-24 have "gymtimidation" and will put their fear of the gym before their own health goals.

I will work closely with you to help build your confidence so that you feel 100% when working out in a public space.

Nutrition & diet

By working with me you'll learn that food is not your enemy, it's all about nutrition management.

Building a healthy relationship with food will make the journey to your hot, healthy self so simple + you'll feel 10X better for it.

Convenience

If you're a nurse, mother, aged care worker, or someone that just has an intense schedule, it's hard to find a personal trainer that can fit your needs.

With my Hot, Healthy, Online Coaching program, you'll have access to 24/7 support from not only me but our community of beautiful, strong women.

Community

Our community is built off support so you will never feel alone in you journey to becoming the happier, healthier version of YOU.

One On One

I get so excited when I hear about your workouts and how the plan is working for you.

Once a week minimum, I'll be checking in to see how you're progressing and if you have any feedback for your fitness program!

A Happier YOU

Taking this step is a step towards bettering yourself and striving for a happier, healthier lifestyle, will make all the difference in your day to day family, work and social life.

It makes me so happy to see the value I add into my clients life and see the positivity increase over time.

Online Coaching
‍Join Our Online Community Below.

Olivia Poling's Hot Girl Healthy E-Book helped thousands of women internationally challenge themselves with a new mindset, giving them the confidence to conquer any goal in their life.

$ 15.00 USD

Hot Girl Healthy Collection

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

Olivia Poling's Hot Girl Healthy E-Book helped thousands of women internationally challenge themselves with a new mindset, giving them the confidence to conquer any goal in their life.

$ 10.00 USD

Hot Girl Healthy II

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

Olivia Poling's Hot Girl Healthy E-Book helped thousands of women internationally challenge themselves with a new mindset, giving them the confidence to conquer any goal in their life.

$ 7.00 USD

Hot Girl Healthy I

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

Personalized Online Coaching

$ 249.00 USD

Per Month

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

Personalized Online Coaching

$ 699.00 USD

3 Months

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

Personalized Online Coaching

$ 1,399.00 USD

6 Months

What's included:
Weekly Personalised Training Programs
Nutritional Advice + Meal Plans
Weekly Progress Check Ins
Access to my " Hot Healthy Girls" Facebook Community
Sign Me UP

A little bit about me, before we get started… I’m originally from Columbus, Ohio, but now I live in LA!

I started out as a dancer, but three years ago I decided I was in need of a change and completely immersed myself in the world of fitness...

What started out as a hobby quickly became a career path.

Now, I am working to  encourage women all over the world to be the best version of themselves.

Let’s all make positivity a lifestyle!!!

Latest Blog Posts

January 2, 2022

I am 100% convinced that ANY woman can build an AMAZING BUTT. It’s not purely genetic. It’s work + a good plan. Try the plan I’ve laid out above, you’ll be glad you did.

Read More
May 31, 2021

How do YOU find YOUR confidence and learn to feel great about yourself no matter where you are in life?

Read More
May 31, 2021

Maybe you’re reading this during the quarantine, maybe you find it after the world returns to “normal”. But regardless at some point everyone’s felt stuck in their life — not sure what’s going to happen next.

Read More

Our office:
Level 6, 200 Adelaide Street
Brisbane, QLD
4000

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